Depression and Suicide: Trending Duo for Mortality
Feeling sad for a day or two is not depression. Depression is when you experience prolonged feeling of sadness that affects your mind and body. It is an imbalance of chemicals in the brain, an illness that impacts all aspects of the everyday life – eating, sleeping, working, relationships, and self-esteem. Depression can be treated. But if it wasn't, this can increase the risk of possible suicide.
Young adult and teen suicide is the third leading cause of death for the ages 10 and 24. According to Centers for Disease Control and Prevention (CDC) Division of Violence Prevention, boys are more likely to die from suicide than girls. However, girls are more likely to report attempting suicide than boys.
In a research by Dr. Viner, it is noted that the unwillingness to talk with their parents or other influential adults of young adults and late teens make it difficult to determine if they are going through depression. Though there are mental health advocates who are giving suicide and depression treatment for young adults, parents still feel helpless when they've suspected their young adults suffering from depression and is considering suicide.
Luckily, there are some strategies that parents can employ to support these young adults during this difficult time. Look for warning signs like secrecy, isolation, depression or expressions of despair. Watch out also for substance abuse and addiction, and certain mental illnesses that can also increase a young adult's suicide risk.
Note that when a suicide attempt takes place, the young adult may experience more intense emotions of shame, guilt and isolation. To avoid repeated attempts, building connections with others and participating in meaningful activities may help these young adults. Parents should show acceptance, lack of judgment, empathy, and they should build safe, trustworthy and open communication with their child.
You can learn how to help these young adults by knowing what signs to look for, the potential health impact of a suicide attempt and how to seek help and offer support.
Help is always available. There are various organizations that are more than willing to listen and reach out immediately to support during these difficult times. So if you knew someone, or if you suspect that someone you love is having suicidal thoughts, don't hesitate to ask and call for help.
For more details, visit www.yellowbrickprogram.com
Published at: 08/28/2015
